NUTRITIOUS FOOD,
MADE LOCAL.
Affordable, nutritious food solutions made from locally produced agricultural products.
123 Foods is a distribution platform for affordable, nutritious extruded foods. We are committed to providing optimal-quality food at an affordable price.
AFFORDABLE
Quality nutrition at a price that makes a difference.
LOCALLY SOURCED
Proudly made in South Africa using quality ingredients we can trust.
PRECOOKED
Ready to eat after simple preparation – saving time, fuel and resources.
EFFICIENT PRODUCTION
Made using extrusion technology for consistent quality and supply.
WHAT IS 123 FOODS?
123 Foods is a distribution platform for affordable, nutritious extruded foods made from locally produced agricultural products.
We are committed to providing optimal-quality food at an affordable price.
EXTRUSION PROCESSING
Extrusion uses a set of screws to cook food materials at high temperature and pressure. It is one of the most energy-efficient cooking processes, environmentally friendly and produces no waste streams. Products supplied through 123 Foods are precooked, helping preserve nutritional value and extend shelf life.
OUR PRODUCT RANGE
Nutritious. Versatile. Made for everyday use.
PORRIDGES
Instant maize and maize-soya porridge options.
SOYA NUGGETS
Perfect for plant-based prepared meals.
SOYA STRIPS
Ideal for stir-fries, wraps and more.
SOYA CHUNKS
Great for stews, casseroles and hearty meals.
SOYA MINCE
A versatile option for sauces, bakes and everyday meals.
QUALITY FOOD FOR EVERYONE
Our products are enjoyed by families, individuals, caterers, retailers and food businesses of all sizes.