A convenient and nutrient-packed breakfast option: instant maize-soy porridge containing 12% protein. Available in 5kg bags.
Directions: Add 175ml of cold milk/water to 50g of dry maize and soya instant porridge and stir quickly until rich and creamy.
Ingredients: Extruded whole maize, defatted soy flour, sugar, fat filled milk, salt vitamin and mineral premix (30% RDA), vanilla flavoring.
Nutritional information: (per100g)
Energy: 1613.7kJ
Protein: 12.4g
Carbohydrate: 72.9g
of which total sugar: 14.7g
Total Fat: 3.3g
Dietary Fibre: 5.4g
Sodium: 268.4mg
*Actual product may differ from image. Image used for illustrative purposes only.